I have 20 plus years experience in teaching yoga, so my style is an eclectic mix that meets the needs of the class. Sometimes it is slow flow and other times it’s more alignment based and sometimes it’s more restorative in nature. Sometimes I talk a lot and sometimes I don’t, but it is always a mindful practice. I call it “Goldilocks yoga”, we find “Just Right”.

Additional Details

  • Are you a registered yoga teacher?:RYT 200
  • Styles of Yoga Taught: Hatha/Traditional, Meditation, Restorative
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    • Monday08:30 AM - 05:00 PM
    • Wednesday08:30 AM - 02:00 PM
    • Friday08:30 AM - 02:00 PM